| Water | 3.3g | 
| Energy | 337.0kcal | 
| Energy | 1410.0kJ | 
| Protein | 11.0g | 
| Total lipid (fat) | 1.5g | 
| Ash | 1.85g | 
| Carbohydrate, by difference | 81.4g | 
| Fiber, total dietary | 11.8g | 
| Sugars, total | 11.3g | 
| Calcium, Ca | 29.0mg | 
| Iron, Fe | 2.9mg | 
| Magnesium, Mg | 75.0mg | 
| Phosphorus, P | 174.0mg | 
| Potassium, K | 244.0mg | 
| Sodium, Na | 291.0mg | 
| Zinc, Zn | 1.5mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.29mg | 
| Riboflavin | 0.1mg | 
| Niacin | 4.2mg | 
| Vitamin B-6 | 0.2mg | 
| Folate, total | 1.0??g | 
| Folate, food | 1.0??g | 
| Vitamin A, IU | 6.0IU | 
| Vitamin E (alpha-tocopherol) | 0.67mg | 
| Fatty acids, total saturated | 0.3g | 
| Fatty acids, total monounsaturated | 0.4g | 
| Fatty acids, total polyunsaturated | 0.6g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |